Free 1 Hour Self Defense Seminar! Learn basic escape techniques from grabs and other forms of unwanted contact.Wear street clothes, come as you are. No experience necessary.Children under 14 must be accompanied by parent. Cornwall Town Hall, October 22, 7:00PM Sign up now for the Fall Program! The Fall Program starts on September 16th, and continues through December 9. The cost is $50. This will be prorated if you join after September 16th.There are both morning and evening classes. Morning classes are Mondays and Fridays, from 9:00AM - 10:30AM. Evening Classes are Mondays, Wednesdays and Fridays, from 7:00PM - 8:30PM. You may attend any combination of morning and/or evening classes you like. Classes are available for participants age 14 and up. Classes are organized through the Middlebury Rec Center. To sign-up, please visit the Middlebury Rec Center website: https://middleburyvt.myrec.com/info/activities/program_details.aspx?ProgramID=29950 Students are encouraged to purchase their own Judo Gi with white belt before class (Available at awma.com, amazon.com, or sporting goods stores). Note that a karate, tae kwon do or ju jitsu gi will be unlikely to stand up to the strain of throwing techniques. Students without a gi will not be able to participate in throwing techniques. No previous experience is necessary, although welcome if you have it.